Are you trying to ward off that MIDDLE AGE SPREAD and preserve lean muscle? Did you lose your feeling of confidence and self-respect somewhere along your way? Somewhere between jobs, bosses, cleaning the house, kids and grocery shopping?
DOES THIS SOUND LIKE YOU!?
If you're like me, you would like to know:
Where did my SENSE OF SELF GO??
- my young, sexy, female, take-no-prisoners SELF!?
As we age, levels of hormones that have maintained our muscle mass tend to wane... the weight gain can begin with pregnancy and stay with us until menopause compounds the problem!
When we lose muscle mass, we burn less energy and are much more likely to gain weight. THE GOOD NEWS is, there’s plenty you can do to prevent the middle age spread, and it doesn’t require running up and down mountains.
STOP THE CYCLE WITH MY
I'm a mom of two kids and a large, furry Maine Coon Cat. Several years ago, just before a divorce, I really started “getting back into” fitness! It was a way of escape and also a way to have a chance to do something for myself. My physique changed dramatically and gave me a sense of being "in control" of at least one area of my life at that time...it was quite a confidence booster.
I am motivated and inspired daily as a former educator who retired myself from that role to be able to help MORE people and be more present in the lives of who I love the most, my family.
I am passionate about helping others
get started on their own journey!
Hi, I'm Kim Fowler
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills ...
this offer is for you!
Here's the deal:
Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.
*You don’t need to starve yourself with very-low-calorie diets to lose fat and keep it off.
*You don’t need to spend hundreds of dollars per month on a gym membership and trainers
*You don’t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire.
*You don’t need to completely abstain from “cheat” foods while bringing your body fat percentage down to ideal levels.
A complete program of simple portion control and 30-minute workouts that anyone can do from home, and will fit right into your lifestyle and schedule. Simple, fast weight loss—no weighing food or counting calories, carbs, or points!
30-day supply of Shakeology(replaces one meal a day) to curb your appetite and cravings while improving your overall health, hormones, complexion, providing healthy energy, and supporting your digestion and regularity.
Portion Fix Kit (includes 7-piece portion control container set, eating guide, large blue container & shaker cup)
Membership into a small private group of other women who are on a serious mission to get super fit and healthy.
Support from me as your coach and personal motivator!
NOTE: This is the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. (You can lose up to 15 pounds in 21 days.)
AND for a limited time -Get unlimited access to every program on Beachbody On Demand, including all new releases. There's nothing more to buy, and nothing new that won't be included. You'll get 24/7 streaming access on your smartphone, laptop, tablet or TV, anywhere you have internet access. Instantly stream every singleworkout for popular new hits like the line-dancing inspired Country Heat, the mixed-martial arts inspired Core De Force, plus our full library of proven fitness programs like 21 Day Fix EXTREME®, INSANITY® MAX:30, 3 Week Yoga Retreat and more!
This entire programis over $7000 worth of the most effective fitness and nutrition content ever- but is now available for $199NOW $160!